Yoga Integration® and CrossFit in Bali

14 Dec Yoga Integration® and CrossFit in Bali

 Enrollment OPEN

– $300 off Discount applied

Email yogaintegrationretreats@gmail.com with specific questions

      

Yoga Integration® & CrossFit

All class participation optional

Bali’s East Coast

April 12-19,2019



Reservation Details

8 Days 7 nights on the East Coast of Bali in a 4 star Health & Wellness Resort

Enrollment includes:

  • Transportation to and from the airport.
  • All meals. Featuring Vegetarian, Protein Rich, Pescatarian, Gluten Free, Dairy Free options
  • Access to Fitness Facilities
  • 2 Yoga Integration® Classes Daily. Sunrise Flow & Pre-dinner study and practice
  • Midday CrossFit Workout Daily

*Does NOT include airfare or travel insurance. More info in FAQ’s

 

 

8 days 7 nights

 Single Occupancy NOW JUST $2,499

One queen bed


Double Occupancy NOW JUST $1,950 

Two twin beds or One Queen. Sign up with a friend or request a same sex roommate.


Private Villa or Beachfront Suites* Prices Vary, please enquire 

You have the option to bring an extra guest.*Please note: This guest will not be attending classes, but can stay with you in the single room sharing a bed. Rate for an extra guest is $999 and includes airport transfers, 3 meals a day, fitness equipment and lodging, and will be added to a Single Occupancy Rate & Room. 

Yoga Integration®:

Morning All Level Yoga Integration® will focus on core concepts of alignment & movement with integrity. Evening Flow practice will include music and less verbal instruction than morning study session.  We recommend some previous Yoga experience and a somewhat consistent yoga practice at a Level 1/2 or higher for the best possible experience in the flow practice.

Crystal Bricker, Certified Rolfer and Registered Yoga Teacher and Creator of Yoga Integration® will lead this retreat offering her expertise in alignment & self-care. You will learn the Yoga Integration® approach to peeling away the body armor created by physical and emotional injuries and unwinding patterns. 

 

 

CrossFit

 

CrossFit is a high-intensity fitness program incorporating elements from several sports and types of exercise. All exercises can be scaled to the individual athlete.

 

Dustin & Lauren Owen, owners of CrossFit Zia in New Mexico will offer accessible CrossFit Workouts daily, with an emphasis on form and function.

 

 

 

 

For a limited time Deposit Price REDUCED, Click below to Sign up NOW!




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